Health // Morning Refresh + Plum Vida Giveaway

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plum vida morning refresh stillWhat is the very first thought that pops into your mind when you hear the sound of your alarm every morning?(My own wake-up call involves four paws and a pair of velvety ears, so I'm usually left wishing that I could snuggle in bed for much longer!)Earlier this week we talked about how to LOOK like you woke up feeling well-rested, but today I'm sharing some fun tips about actually FEELING great as you get a head start on your day... Especially handy because I'm on the road for a 10-day speaking trip  that includes a lot of travel and very little sleep! ;)This latest episode of S&P TV features 5 ways I'm going to be refreshing my mornings, and a fabulous giveaway brought to you by my friends at Plum Organics!I LOVE that they've been doing some "refreshing" of their own lately, and after seeing so many people grabbing their organic baby-food packs as a portable snack, they decided to develop three new "foodie flavors" for us health-conscious adults on-the-go... Totally brilliant! I'm WAY into business and innovation, so when I hear of companies who are quick to adapt and invested in the needs of their customer? I'm smitten.(Plus, we like to eat around here, and with such clean ingredients and tons of flavor - I was sold in a millisecond.)

Watch the video to see how I'm joining in the Plum Vida™ Refresh, and hop on over to the episode page in order to enter the giveaway!

Stock up online or at your local Target!I've gotta tell ya - Having healthy snacks that fit in with my dietary restrictions makes it so much easier to hit the road without getting hungry... I have a pear-kale-spinach pack in my bag (along with a few of my other go-tos) right now!Plum Vida TrioLater this month, I'll be sharing a recap of how I did, along with a new episode featuring 5 healthy breakfast ideas just for you...

In the meantime, play along by sharing how you'll plan to refresh your snacking at #PlumVidaRefresh!

Ps. - Here's more about how I pack the perfect travel bag, and my five best tips for a good night's sleep


Today's post was kindly brought to you by Plum Vida.All words & opinions are 100% my own,and many thanks so much to the brands that help make S&P run!