Monday mornings would be a wash without coffee in our house, but f you’re one of those people (like me!) who loves having as a treat nearly any time of the day or week — This episode of S&P TV is for you!

Today I’m sharing my own version of a fancy coffee-shop blended drink, and this one is SO good for you that you can even use it as a guilt-free, post-workout snack!  The real version has a ton of added ingredients that are not even worth putting in to that precious body of yours, but subbing out a few key items leaves this one tasting great while still delivering a ton of nutrients that you need for a healthy day.

Watch the video to see me whip up the recipe, and I’d love to let me know what you think! ;)

Ps. – Sneak peek of our new kitchen!  Just filmed another set of foodie videos the other day, and can’t wait to share them with you soon!

*Image found here.